Designed to make fitness accessible, engaging and fun, our fitness and wellness programming reflects the vibrant energy and spirit of well-being in Lake Louise. Check out our spring line-up!

Are you new to the Fairmont Chateau Lake Louise and about to experience your first wellness retreat? We’ve compiled some valuable information to help you make the most of your stay with us.

Visiting the Canadian Rockies offers more than just photo ops. Being in the mountains is actually important for optimal health. Try the "high life" for yourself!

Visiting Lake Louise this spring? Our peaceful mountain paradise is the best place to relax and recharge. Refresh the mind, body and soul like the locals do.

Need to relax or de-stress? Research proves the incredible physical and psychological effects of forest bathing. A stroll into the woods will work wonders...

Feel more merry than stressed this holiday season by integrating these five simple mindful tips into your life.

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Health Benefits of Vacationing in the Mountains

July 24, 2018

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November 5, 2019