April 4, 2019
Kim Logan, Wellness Marketing Manager
Designed to make fitness accessible, engaging and fun, our fitness and wellness programming reflects the vibrant energy and spirit of well-being in Lake Louise. Check out our spring line-up!
February 27, 2019
Are you new to the Fairmont Chateau Lake Louise and about to experience your first wellness retreat? We’ve compiled some valuable information to help you make the most of your stay with us.
July 24, 2018
Visiting the Canadian Rockies offers more than just photo ops. Being in the mountains is actually important for optimal health. Try the "high life" for yourself!
April 26, 2018
Visiting Lake Louise this spring? Our peaceful mountain paradise is the best place to relax and recharge. Refresh the mind, body and soul like the locals do.
February 20, 2018
Need to relax or de-stress? Research proves the incredible physical and psychological effects of forest bathing. A stroll into the woods will work wonders...
December 19, 2017
Feel more merry than stressed this holiday season by integrating these five simple mindful tips into your life.
5 Activities to Add to Your Wellness #BucketList
March 14, 2018
Why you Need to try Forest Bathing
Health Benefits of Vacationing in the Mountains
Feeling Overwhelmed and Exhausted? Do This Today Your Sanity and Health.
January 2, 2020
Fall Recipe Feature: Acorn Squash Salad
November 26, 2019
The Antidote of Learning
November 5, 2019