Are you new to the Fairmont Chateau Lake Louise and about to experience your first wellness retreat? We’ve compiled some valuable information to help you make the most of your stay with us.
Exhausted? Burnt out? You may be in need of some self-care! Stress-management and mindfulness coach Tracey Delfs has some great tips on how to become more grounded and feel like your best self.
Going on a wellness retreat is a great way to escape the hustle and bustle of everyday life, de-stress and spend time at a beautiful location. Make yours as transformational and beneficial as possible with these tips by Tracey Delfs!
Sophie Uliano, New York Times bestselling author and certified holistic nutritionist, stresses the importance of including wellness-centric activities to your bucket list.
