March 29, 2019
Davina Bernard, Director of Wellness
We've compiled a list of wellness tips from some of our team members to keep top-of-mind as you navigate through your day-to-day routine.
February 27, 2019
Kim Logan, Wellness Marketing Manager
Are you new to the Fairmont Chateau Lake Louise and about to experience your first wellness retreat? We’ve compiled some valuable information to help you make the most of your stay with us.
February 7, 2019
Exhausted? Burnt out? You may be in need of some self-care! Stress-management and mindfulness coach Tracey Delfs has some great tips on how to become more grounded and feel like your best self.
July 3, 2018
Going on a wellness retreat is a great way to escape the hustle and bustle of everyday life, de-stress and spend time at a beautiful location. Make yours as transformational and beneficial as possible with these tips by Tracey Delfs!
March 14, 2018
Sophie Uliano, New York Times bestselling author and certified holistic nutritionist, stresses the importance of including wellness-centric activities to your bucket list.
5 Activities to Add to Your Wellness #BucketList
Why you Need to try Forest Bathing
February 20, 2018
Health Benefits of Vacationing in the Mountains
July 24, 2018
Feeling Overwhelmed and Exhausted? Do This Today Your Sanity and Health.
January 2, 2020
Fall Recipe Feature: Acorn Squash Salad
November 26, 2019
The Antidote of Learning
November 5, 2019
Fall Recipe Feature: Venison Tartare
October 30, 2019
Top 3 Non-Alcoholic Cocktails to Try in Lake Louise
October 25, 2019