Incorporate mindfulness into your mountain adventure this summer to enjoy your experience to the fullest.

Visiting Lake Louise this spring? Our peaceful mountain paradise is the best place to relax and recharge. Refresh the mind, body and soul like the locals do.

Need to relax or de-stress? Research proves the incredible physical and psychological effects of forest bathing. A stroll into the woods will work wonders...

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Health Benefits of Vacationing in the Mountains

July 24, 2018

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November 5, 2019