March 29, 2019
Davina Bernard, Director of Wellness
We've compiled a list of wellness tips from some of our team members to keep top-of-mind as you navigate through your day-to-day routine.
March 8, 2019
There are so many proven benefits of practicing gratitude but it’s not always easy to feel grateful. Watch this video to learn about the power of gratitude and what there is to be grateful for when exploring outdoors.
February 27, 2019
Kim Logan, Wellness Marketing Manager
Are you new to the Fairmont Chateau Lake Louise and about to experience your first wellness retreat? We’ve compiled some valuable information to help you make the most of your stay with us.
February 7, 2019
Exhausted? Burnt out? You may be in need of some self-care! Stress-management and mindfulness coach Tracey Delfs has some great tips on how to become more grounded and feel like your best self.
January 2, 2019
The “not enough” feeling is the most common limiting belief we all have. These simple tips will help you live in the present moment and bring you fulfillment.
December 28, 2018
Self-reflection is vital if you want to live your life by design; one filled with purpose and excitement. Manifest your dream life with these valuable tips from Jeff Mah.
December 13, 2018
Winter is well and truly upon us! These self-care wellness tips will ensure you have the most incredible winter vacation in Lake Louise.
November 30, 2018
This Christmas, give yourself or a loved one the gift of an all-inclusive wellness retreat in the heart of Banff National Park.
November 2, 2018
Travelling solo can be one of the most rewarding ways to travel. It gives you complete and utter freedom and has a lot of benefits. Here's what to consider when planning a solo trip.